Coffee is the most commonly used Stimulant in the world. Hundreds of Millions of people start their day by drinking a cup of coffee. It usually wakes them up, boosts their energy, helps them focus and may give them a temporary High. Luckily, multiple studies have showen that Coffee does have some health benefits! It can potenially reduce...
Low Back Pain Explained in 2 minutes! Low Back pain is a Pain! More than 80% of adults will experience low back pains at least once in their lifetime. It affects more than 3 million people/year in the US, is the most common cause of job-related disability and is a leading contributor to missed work...
Soda is a drink that typically contains carbonated water, a sweetener and a natural or artificial flavoring. Other additives like caffeine, coloring preservatives and other chemicals may be mixed in it. People that drink soda regularly had an average increase of 1.8 lbs of visceral fat in their bellies. An amount equivalent to a 24...
A landmark study conducted by Harvard researcher led to the discovery of 6 key factors that make people have a Happier & Longer Life. Pleasantly surprised by the results, it is interesting to note that these factors they found are achievable by anybody seeking them. 1- Avoid Smoking and Alcohol Smoking and Alcohol abuse at early...
Medical error is a preventable adverse effect of medical care, whether or not harmful to the patient. Usually it is related to an inaccurate or incomplete diagnosis or treatment of a disease, injury or other medical problems. Recent studies have shown that medical errors may account to around 251,000 deaths annually in USA. A Second...
Sleep Deprivation, A Global Health Problem in our Modern Societies! Sleep Deprivation is a Global Major Health Problem! Did you know that the US $411 Billions a year in losses due to sleep deprivation and its Health related problems? Countries are realizing the prevalence of Sleep deprivation in our modern societies, and its enormous negative...
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